A Life Style Management session was held for the workers of Binani Cement, Pindwara, in Sirohi district of Rajasthan on 20th August 2018. During the session, Life Style Management expert Dr Anand Gupta, MD-Aravali Hospital told the audience about ways to de-stress in life by inculcating some simple good habits like going for a walk (20/20 method) and eating rationally and early.